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Limiting beliefs

You are enough, don’t let anyone tell you differently, not even your own mind

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Goodbyes

The depth of the connections we form is far more powerful than any distance between us could ever be

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Shit happens

I am not what happens to me, I am what I choose to become

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Change and growth

The unknown is only unknown until it’s familiar, then it becomes the new normal

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Duality, baby!

We are multi-faceted beings, who are powerful beyond measure, we should feel empowered and proud of that fact, not ashamed of it.

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Self-esteem

When we change our thoughts, we change our lives, it really gets to be that simple

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Purpose

We don’t find ourselves, we create ourselves, your purpose is already within you, it’s who you are.

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Friendships

A true friendship can bring so much depth into your life

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Rest is productive

You get to make yourself, your rest and your health a priority and be unapologetic about it

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