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Trusting your intuition

I know I am living in alignment when I can clearly hear and wholeheartedly trust my intuition

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Sleep

All areas of our lives affect the quality of our sleep, and the quality of our sleep affects all areas of our lives

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Give yourself grace and choose something different

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We are not singular, the energy within each of us is the energy of the entire universe.

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Making sure my cup is full, so that it is the overflow, that I am sharing and that I’m not trying to pour from an empty cup

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Appreciation and manifestation go hand in hand. What we pay attention to, we attract more of

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I am not a trained professional, I am just sharing my points of view and experiences

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Hopefully, eventually, you will grieve with love instead of pain, and you’ll know peace once again

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Giving that feeling a voice, and speaking through it, is the best way you’re going to release it

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You are beautiful and special because of your uniqueness, not despite it

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Start thinking “this is helping me” instead of “this is hurting me”

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We have all the answers within us

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Buckle up guys, this is a long one

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A blog about mental health, and embracing all sides of life